Energy gel with added caffeine to provide a mental and physical boost:
• 21.5 grams of carbohydrate per gel
• Formulation delivers energy fast
• 75mg of caffeine per gel
• Store in a cool dry place
• Suitable for Vegans
About SiS GO + Caffeine Gel
The SiS GO + Caffeine Gels builds on the established science of the GO Isotonic Gels by not only delivering a rapid supply of easily digestible carbohydrates (21.5 grams per gel) for energy but also, providing 75 mg of caffeine per gel. The addition of caffeine has been repeatedly shown by sport scientists to improve performance by providing both a physical and mental boost just when we need it.
Why should I take this gel?
Caffeine has been shown to have many physiological benefits during exercise that can collectively improve performance. It is also scientifically believed that caffeine can increase fat utilisation and therefore effectively sparing the use of our limited carbohydrate stores for later use during exercise. As such, we now have more carbohydrate available for when we really need it such as those hard parts of the training session or race. Also believed by many scientists to alter muscle metabolism, caffeine can have direct effects on the brain by improving reaction times and lowering our perception of effort for a given workload, thus making the exercise now seem easier. Caffeine is undoubtedly one of the most research proven methods to improve your performance.
