Increase your performance during training
Creatine is proven to increase performance during high intensity training. From the World's No. 1 Sports Nutrition brand, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise*. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.
Benefits
- Increase performance during high intensity training
- 3.4 g of pure Creatine Monohydrate to increase muscle power
- Mixes easily with no gritty taste
- Mix with water, juice or your ON shake
DIRECTIONS FOR USE
Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake.NUTRITIONAL INFORMATION
| Nutritional Information | Per Serving |
| Creatine Monohydrate | 3.4g |
| of which Creatine | 3g |
