High protein shake designed to increase physical performance: Wholefood Gainer is a muscle-building high protein powder which is dairy free and has zero soy. We formulate the powder so each protein shake aids physical performance during successive short bursts of high-intensity exercise
Shake well for 30 seconds, settle for 60 seconds, shake again before drinking.
Use as a recovery drink within 30 minutes post-training and/or a snack between meals.
3 scoops provide 30g of protein per serving
DIRECTIONS FOR USE
How to takeMix 3 scoops (125g) into 400 - 500 ml of cold waterShake well for 30 seconds, settle for 60 seconds, shake again before drinking.
Use as a recovery drink within 30 minutes post-training and/or a snack between meals.
3 scoops provide 30g of protein per serving
NUTRITIONAL INFORMATION
| Nutritional Information | Per 100g | Per Serving |
|---|---|---|
| Energy (kJ) | 1579 kJ | 1974 kJ |
| Energy (kcal) | 377 kcal | 471 kcal |
| Carbohydrate | 51g | 64g |
| Fibre | 7.1g | 8.9g |
| Protein | 24g | 30g |
| Salt | 0.98g | 1.22g |
*Reference intake of average adult (2000kcal/8400KJ)
The nutritional information is based one flavour variant, when choosing an alternative flavour the nutritional values may vary slightly.
INGREDIENTS
Oat flour (contains gluten); rice protein concentrate; rice flour; pea protein isolate; flavors;salt; sweet potato powder; tapioca starch; thickener: xanthan gum; sweeteners: sucralose, steviol glycosidesfrom stevia.
