There is a reason why Caffeine is the most readily consumed stimulant for performance optimization, it is safe, effective and heavily backed by research making it a ‘go to’ for many of the world’s elite athletes. Despite the known ergogenic benefit of caffeine, for an array of personal reasons (training late at night, hyper-sensitivity and personal preference), we know that it is not for everyone (hence our caffeine free option).
Caffeine’s effectiveness as a performance enhancer meant we had to have it in at least one of our premium pre-workout supplements! Caffeine is known to not only improve focus, mental acuity and perceived energy, it is also revered for its profound ability to reduce perceived exertion i.e. make exercise feel easier - and we all want a bit of that, right? Caffeine’s inclusion in Dorian Yates’ Pre-Workout is the icing on the cake. Here’s why…
Dorian Yates’ Pre-Workout provides 3000mg of citrulline malate, 3000mg creatine
monohydrate, 2400mg beta-alanine, 1500mg betaine hydrochloride, 1000mg N-acetyl L-Tyrosine, 200mg caffeine and 188mg Rhodiola Rosea, complemented with B vitamins and vitamin C for that energy, longevity and recovery we know to be so important in performance progression.
DIRECTIONS FOR USE
Mix 1 sachet (approximately 14g) in 200-300ml water 30 minutes before exercise.
NUTRITIONAL INFORMATION
Nutritional Information | Typical Amounts Per Serving | NRV% |
Beta-Alanine |
2400mg | - |
Creatine Monohydrate |
3000mg | - |
Betaine Hydrochloride |
1500mg | - |
Piperine | 5mg | - |
Caffeine | 200mg | - |
N-acetyl L-tyrosine |
1000mg | - |
Vitamin B12 (as Cyanocobalamin 1%) |
2.5μg | 100% |
Vitamin B6 (as Pyridoxine HCl 82.4%) |
mg | 786% |
Vitamin C (as Ascorbic Acid 100%)11 |
250mg | 312.5% |
Citrulline Malate |
3000mg | - |
Rhodiola Rosea |
188mg | - |
INGREDIENTS
Citrulline Malate, Creatine Monohydrate, Beta-Alanine, Betaine Hydrochloride, Acid (Citric Acid), N-acetyl L-tyrosine, Acidity Regulator (Sodium Bicarbonate), Flavour, Vitamin C, Caffeine, Sweetener (Sucralose), Colour (Copper Chlorophyll), (Vitamin B6, Piperine, Vitamin B12 (as Cyanocobalamin).